Our daughter and her husband recently went strawberry picking at a nearby orchard. They stopped by to share their bountiful harvest, and we were touched by their thoughtfulness and generosity, so we wanted to share a few benefits of delicious fresh strawberries with you!

Crack open the wine, moms, because while the kids are out spreading their wings, it's time for us to focus on something equally important – our own health! Let's chat about why annual mammograms are the new must-have accessory for empty nesters.

Are you an empty nester looking to infuse your newfound freedom with purpose and meaning? Introducing our Purposeful Empty Nester Affirmation Series – a collection of uplifting and inspiring scriptures curated specifically for this transformative stage of life.

The beginning of a new year often marks a time for reflection, self-improvement, and setting goals. Traditional resolutions may involve a list of specific objectives, but a growing trend advocates for simplicity and focus—choosing one word to guide your year.

As we reflect on the Christmas season, let us remember the true meaning of Christmas and why we celebrate this glorious time of year. According to Christianianity.com, noel is Christmas and means good news in French. We were given the greatest gift of all that night in Bethlehem, Jesus Christ.

People desire human connection. As Brené Brown states, we want to give & receive without being judged. We seek acceptance, not criticism. Harsh words tear others down. We must develop positive connections with others to survive and thrive.